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Moments of Mindfulness: Find a Little Stillness in a Busy World

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Pause. Breathe. Live in the moment. Moments of Mindfulness offers you an opportunity to notice and become aware of yourself and the world around you. Expert authors share more than 100 meditative insights, along with meaningful exercises to practice and enjoy every day.

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Additional Information

Additional Information

Author Leaping Hare Press
Binding Hardcover
Condition New
Pages 160
ISBN-13 9781782402510
Publisher Leaping Hare Press

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