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Jiu-Jitsu: Training

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In order to be able to train effectively in Jiu-Jitsu, this book has been constructed to cover the basic positions, techniques and combinations required. "Jiu-Jitsu Training" moves on from the author's first book, "Jiu-Jitsu - The Basics", and is directed at every Jiu-Jitsuka who has learned the basics and wants to improve. In more than a thousand illustrative photographs, the techniques are explained step by step. In addition to this, the reader will find an introduction to self-defence in groundwork. Themes about self-defence against attacks with weapons (stick and knife) as well as against attacks using firearms at close range are also included, as well as lessons concerning locking, throwing, striking and kicking techniques. This book will not only allow every Jiu-Jitsuka to consequently prepare him/herself effectively for a grading test, it will also provide the trainer with a comprehensive reference book. There are more than a thousand step by step photographs.

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Additional Information

Additional Information

Author Christian Braun
Binding Paperback
Condition New
Pages 264
ISBN-13 9781841261799
Publisher Meyer & Meyer Sport

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