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How to Stubbornly Refuse to Make Yourself Miserable About Anything--Yes, Anything!

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CLASSIC SELF-HELP FROM A RESPECTED PIONEER OF PSYCHOTHERAPY All of us worry about something, big or small, every day. But much of the emotional misery we feel is an overreaction, and it can be significantly reduced, using the techniques you

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Additional Information

Additional Information

Author Albert Ellis, Kristene A. Doyle
Binding Paperback
Condition New
Pages 189
ISBN-13 9780806538051
Publisher Citadel

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