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Healthy Smoothies: Traditional Chinese Medicine Inspired Recipes - Ancient Traditions, Modern Healing

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Smoothies are a convenient way to combine nutrition and refreshment in your daily life. This smoothie recipe book uses the wisdom of Traditional Chinese Medicine (TCM) to create functional blended tonics using natural super foods for your special body constitutions, conditions, and well-being. Never before have Chinese & Asian super foods been featured and brought to life in this way. Unique blends and ingredients include goji berries, ginger, millet, beans, barley, grains, hawthorn berry, chrysanthemum, rose, green tea, and corn silk tea. All the ingredients have been crafted into over 30 modern-day delicious recipes and smoothies for you to enjoy. The smoothie recipes in this book will highlight the roles of: Nutrition Immune system strength Detoxification Refreshment Digestion aids And more!

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Additional Information

Additional Information

Author Kimberly Ashton, Zhang Yifang, Rosa Chen
Binding Paperback
Condition New
Pages 189
ISBN-13 9781602201552
Publisher Shanghai Press

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