Free Standard UK Delivery Over £10 | Free Delivery Europe Over £25

Half-Marathon: A Complete Guide for Women

Be the first to review this product

Author of the best-seller Marathon You Can Do It!, Galloway now offers together with his wife a state-of-the-art book on the highly popular half-marathon distance especially for women. Jeff's trademarked run-walk-run method has helped hundreds of thousands of average people to get off the couch, train for marathons and half-marathons without injury and has helped veterans to improve times. This book offers a step-by-step program for women that starts with setting up your training each week. Jeff and Barbara will show you how to select a realistic goal, and which workouts are needed to prepare for various performances. The book is loaded with tips especially for women on how to stay motivated, eliminate aches, pains, and injuries, with the minimum training needed to enjoy other aspects of life.

Availability: In stock

Only 2 left

In stock books dispatched within 24 hours.

Ask a question? Call, Email or Skype now.

30 days returns policy. Guaranteed!.

It's good to share!

Additional Information

Additional Information

Author Jeff Galloway, Barbara Galloway
Binding Paperback
Condition New
Pages 200
ISBN-13 9781841263663
Publisher Meyer & Meyer Fachverlag und Buchhandel GmbH


Write Your Own Review

You're reviewing: Half-Marathon: A Complete Guide for Women

Product Tags

Product Tags

Use spaces to separate tags. Use single quotes (') for phrases.