Free Standard UK Delivery Over £10 | Free Delivery Europe Over £25

Essentials of Strength Training and Conditioning

Be the first to review this product

Developed by the National Strength and Conditioning Association (NSCA) and now in its fourth edition, Essentials of Strength Training and Conditioning is the essential text for strength and conditioning professionals and students. This comprehensive resource, created by 30 expert contributors in the field, explains the key theories, concepts, and scientific principles of strength training and conditioning as well as their direct application to athletic competition and performance. The scope and content of Essentials of Strength Training and Conditioning, Fourth Edition With Web Resource, have been updated to convey the knowledge, skills, and abilities required of a strength and conditioning professional and to address the latest information found on the Certified Strength and Conditioning Specialist (CSCS) exam. The evidence-based approach and unbeatable accuracy of the text make it the primary resource to rely on for CSCS exam preparation. The text is organized to lead readers from theory to program design and practical strategies for administration and management of strength and conditioning facilities. The fourth edition contains the most current research and applications and several new features:

Availability: In stock

£82.99
£82.99

In stock books dispatched within 24 hours. Read more...

Ask a question? Call, Email or Skype now.

30 days returns policy. Guaranteed!.

It's good to share!

Additional Information

Additional Information

Author NSCA -National Strength & Conditioning Association
Binding Hardcover
Condition New
Pages 752
ISBN-13 9781492501626
Publisher Human Kinetics

Reviews

Write Your Own Review

You're reviewing: Essentials of Strength Training and Conditioning

Product Tags

Product Tags

Use spaces to separate tags. Use single quotes (') for phrases.