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Coping Successfully with Pain (Overcoming common problems)

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Whatever the cause of your pain - arthritis, backache or migraine - this book is for you. Pain can dominate your life and leave you exhausted and depressed. If pain restricts your movement and keeps you awake at night, it holds you back from getting involved in all that life has to offer. Step by step, this guide can help you to build your strength, recover your mobility and control your pain. By understanding chronic pain and using these practical suggestions for coping, you can improve your confidence, and lead a more mobile, active life.

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Additional Information

Additional Information

Author Neville Shone
Binding Paperback
Condition New
Pages 189
ISBN-13 9780859698504
Publisher Sheldon Press


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